How to recognize a bad diet when you see one
There are a myriad of different diets.
From food plans based on scientific research,
to the latest harebrained idea launched by some “this summer’s wonder” doctor
and backed by the earnest efforts of Hollywood stars always on the quest for keeping thin,
the world is full of diets.
The latest big thing to hit the dieting market is Hoodia Gordonii,
an African plant that has the astonishing property of curing hunger pangs.
A bit of Hoodia and you can go for days without eating with no apparent bad side effects.
It’s amazing things like these that make the dieting world interesting.
What most diets and dieting professionals are good for is to pronounce solemnly “Don’t eat this” or “Don’t eat that”.
Talk is cheap for the one who does the talking,
it can be expensive for those ready to do the listening.
Be careful about what diets let you eat and what they don’t.
Diet or no diet, your body needs certain nutrients and minerals
on a daily basis.
Any diet that stops you getting them is bad.
You also need a rest from dieting once in a while.
It is OK, once in a while, to treat yourself, to eat a "forbidden" food.
If such things are kept on a careful check, they won’t make any difference in the long run.
The second pillar of any good diet is exercise.
The only way to lose weight without exercising is by resorting to surgery.
Fat should be lost the natural way:
by using it up through extra effort.
Exercising has the combined benefits of burning up fat and strengthening your entire body.
On the physical side, the heart and circulatory system are the prime beneficiaries of exercising,
with the muscle mass coming in second.
On the psychological side, your outlook on life and your mood will improve with the effort.
You will also be able to withstand stress and pressure better.
With so many benefits, regular exercises is a 'no brainer'.
There is a combination of herbal pills and exercises that is
almost guaranteed to help you shed those excess pounds fast.
The
ProShape RX pills
are 100 percent natural and contain the powerful ingredients Hoodia,
which curbs the feeling of hunger,
White Kidney Bean, for disrupting the conversion of starch to sugar,
Chitosan, which prevents the absorption of cholesterol and White Willow, to metabolize fat.
These ingredients and the comprehensive program of exercises will have you reach your target weight in no time at all.
Order ProShape rx today and take the first step toward a new slim you.
The Charleston program: The diet plan for people who want permanent weight loss
Published: 1991 Unknown Binding
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 The Food Bible
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Amazon Price: $2.23 Prices subject to change.
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